Overcoming An Anxiety Attack Due to Internal Conflict
Have you ever woken up to a downpouring of anxiety? This had happened to me on numerous occasions. One time […]
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How To Keep Going When Life Overwhelms You
Just keep moving through, threading through life, just as a humble needle would in the midst of creating a tapestry.
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Notice of Concern About Non-Consenting AI Use on my Book or on Anyone’s Art
The following is an addendum I am putting in my book I recently written: “One ought only to write when
Solitude Comes to Aide My Loneliness
I hated the very sight of Loneliness lurking around my Soul I snuffed out any sign of it out to
How Meditation Helped When I Felt Trapped in Depression
Depression had been the default state of my mind until I discovered mindfulness practice, then mindfulness slowly replaced it as
The Library with Life’s Answers (Poem about Finding Inner Peace)
Lost, looking for answers for my life, I enter into a library, The largest library in the universe, with walls
Poem Reading How-To Guide ® (Poem about Mindfulness)
the trouble with reading poems in a book or with eating cookies is that the more of these poems and
Caring for Yourself with Love & Non-Attachment
Self and No-Self simultaneously exist. I strive for self-knowledge, self-awareness, and self-understanding, yet I do not attach to any sense
How to No Longer Desire Needlessly & Be Fully Present
There may be a wealth of experiences to be had in the world, but there is also a wealth of
Would AI Normalization Lead to Collapse?
We are going through a period of AI normalization now, though we are not ready yet. AI is pushed eagerly upon us with Google search,